Lactobacillus acidophilus
Supports digestion and immune defense; one of the most well-known and studied strains.
Lactobacillus salivarius
Helps maintain oral, intestinal, and immune health; supports microbial balance in the mouth and gut.
Lactobacillus plantarum
A versatile strain that supports digestion, reduces bloating, and helps maintain healthy intestinal barrier function.
Lactobacillus rhamnosus
Known for supporting gut health, immunity, and even mood regulation (via the gut-brain axis).
Bifidobacterium lactis
Supports digestion, enhances immune response, and aids in nutrient absorption.
Bifidobacterium bifidum
Promotes gut balance, supports nutrient absorption, and reduces bloating.
Lactobacillus fermentum
Contributes to antioxidant activity and immune support, while helping balance gut flora.
Lactobacillus reuteri
Known for promoting oral health, reducing inflammation, and supporting the gut-brain axis.
Bifidobacterium longum
Helps reduce gastrointestinal discomfort and supports emotional well-being.
Lactobacillus gasseri
Supports weight management, reduces inflammation, and promotes gut balance.
Bifidobacterium animalis
Improves digestion and regularity, and supports overall gut health.
Lactobacillus paracasei
Enhances immune function and helps protect against harmful bacteria.
Bifidobacterium breve
Supports healthy skin, digestion, and may help reduce inflammation.